{"product_id":"3a-reusable-cold-hot-therapy-pack-flexible-ice-heat-pack-for-pain-relief","title":"3A Reusable Cold \u0026 Hot Therapy Pack | Flexible Ice \u0026 Heat Pack for Pain Relief","description":"\u003cp dir=\"auto\" data-start=\"241\" data-end=\"614\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe \u003cstrong data-start=\"245\" data-end=\"284\"\u003e3A Reusable Cold \u0026amp; Hot Therapy Pack\u003c\/strong\u003e is a versatile solution designed to provide effective cold and heat therapy for pain relief, injury recovery, and muscle relaxation. Whether you need to reduce swelling after an injury or soothe sore muscles with comforting heat, this reusable therapy pack is an essential addition to every home, clinic, or physiotherapy center.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"616\" data-end=\"906\"\u003eIts flexible gel design comfortably conforms to different body parts such as the knee, shoulder, back, neck, elbow, ankle, and wrist, ensuring targeted therapy where you need it most. Simply chill it in the freezer for cold therapy or warm it according to the instructions for heat therapy.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"908\" data-end=\"1032\"\u003eMade from durable, leak-resistant materials, the pack is reusable, easy to clean, and designed for long-lasting performance.\u003c\/p\u003e\n\u003chr data-start=\"1034\" data-end=\"1037\"\u003e\n\u003ch3 data-section-id=\"8av2ty\" dir=\"auto\" data-start=\"1039\" data-end=\"1057\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1041\" data-end=\"1057\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1059\" data-end=\"1468\"\u003e\n\u003cli data-section-id=\"1yzq56p\" data-start=\"1059\" data-end=\"1099\"\u003eDual-purpose cold and hot therapy pack\u003c\/li\u003e\n\u003cli data-section-id=\"13v3fur\" data-start=\"1100\" data-end=\"1129\"\u003eReusable and durable design\u003c\/li\u003e\n\u003cli data-section-id=\"15a293r\" data-start=\"1130\" data-end=\"1185\"\u003eFlexible gel remains soft for comfortable application\u003c\/li\u003e\n\u003cli data-section-id=\"htnqnb\" data-start=\"1186\" data-end=\"1233\"\u003eHelps reduce pain, swelling, and inflammation\u003c\/li\u003e\n\u003cli data-section-id=\"1e04zq2\" data-start=\"1234\" data-end=\"1280\"\u003eProvides soothing heat for muscle relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"1onznl6\" data-start=\"1281\" data-end=\"1310\"\u003eLeak-resistant construction\u003c\/li\u003e\n\u003cli data-section-id=\"99qm6m\" data-start=\"1311\" data-end=\"1337\"\u003eEasy to use and reusable\u003c\/li\u003e\n\u003cli data-section-id=\"10pras3\" data-start=\"1338\" data-end=\"1404\"\u003eSuitable for home, clinics, hospitals, and physiotherapy centers\u003c\/li\u003e\n\u003cli data-section-id=\"1r4w0jl\" data-start=\"1405\" data-end=\"1441\"\u003eCan be used on multiple body areas\u003c\/li\u003e\n\u003cli data-section-id=\"zvfecu\" data-start=\"1442\" data-end=\"1468\"\u003eLightweight and portable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1470\" data-end=\"1473\"\u003e\n\u003ch3 data-section-id=\"w7qc3s\" dir=\"auto\" data-start=\"1475\" data-end=\"1495\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1477\" data-end=\"1495\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\" data-start=\"1497\" data-end=\"1541\"\u003e\u003cstrong data-start=\"1497\" data-end=\"1514\"\u003eProduct Name:\u003c\/strong\u003e 3A Cold \u0026amp; Hot Therapy Pack\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1543\" data-end=\"1586\"\u003e\u003cstrong data-start=\"1543\" data-end=\"1560\"\u003eProduct Type:\u003c\/strong\u003e Reusable Gel Therapy Pack\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1588\" data-end=\"1601\"\u003e\u003cstrong data-start=\"1588\" data-end=\"1598\"\u003eBrand:\u003c\/strong\u003e 3A\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1603\" data-end=\"1648\"\u003e\u003cstrong data-start=\"1603\" data-end=\"1620\"\u003eTherapy Type:\u003c\/strong\u003e Cold Therapy \u0026amp; Heat Therapy\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1650\" data-end=\"1706\"\u003e\u003cstrong data-start=\"1650\" data-end=\"1663\"\u003eMaterial:\u003c\/strong\u003e Medical-Grade Gel with Durable Outer Cover\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1708\" data-end=\"1725\"\u003e\u003cstrong data-start=\"1708\" data-end=\"1721\"\u003eReusable:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1727\" data-end=\"1744\"\u003e\u003cstrong data-start=\"1727\" data-end=\"1740\"\u003eFlexible:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1746\" data-end=\"1769\"\u003e\u003cstrong data-start=\"1746\" data-end=\"1765\"\u003eLeak Resistant:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1771\" data-end=\"1867\"\u003e\u003cstrong data-start=\"1771\" data-end=\"1793\"\u003eApplication Areas:\u003c\/strong\u003e Neck, Shoulder, Back, Elbow, Wrist, Knee, Ankle, Leg and Other Body Parts\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1869\" data-end=\"1926\"\u003e\u003cstrong data-start=\"1869\" data-end=\"1886\"\u003eSuitable For:\u003c\/strong\u003e Adults and General Home or Clinical Use\u003c\/p\u003e\n\u003chr data-start=\"1928\" data-end=\"1931\"\u003e\n\u003ch3 data-section-id=\"1p00fbj\" dir=\"auto\" data-start=\"1933\" data-end=\"1951\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1935\" data-end=\"1951\"\u003eApplications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1953\" data-end=\"2149\"\u003e\n\u003cli data-section-id=\"1sdhblw\" data-start=\"1953\" data-end=\"1970\"\u003eSports injuries\u003c\/li\u003e\n\u003cli data-section-id=\"185x69r\" data-start=\"1971\" data-end=\"1984\"\u003eMuscle pain\u003c\/li\u003e\n\u003cli data-section-id=\"ef53go\" data-start=\"1985\" data-end=\"1997\"\u003eJoint pain\u003c\/li\u003e\n\u003cli data-section-id=\"12d0asz\" data-start=\"1998\" data-end=\"2025\"\u003eSwelling and inflammation\u003c\/li\u003e\n\u003cli data-section-id=\"11ztazl\" data-start=\"2026\" data-end=\"2035\"\u003eBruises\u003c\/li\u003e\n\u003cli data-section-id=\"13rkdk7\" data-start=\"2036\" data-end=\"2057\"\u003eSprains and strains\u003c\/li\u003e\n\u003cli data-section-id=\"dytpg5\" data-start=\"2058\" data-end=\"2069\"\u003eBack pain\u003c\/li\u003e\n\u003cli data-section-id=\"1n0hk7x\" data-start=\"2070\" data-end=\"2081\"\u003eNeck pain\u003c\/li\u003e\n\u003cli data-section-id=\"mm63fk\" data-start=\"2082\" data-end=\"2097\"\u003eShoulder pain\u003c\/li\u003e\n\u003cli data-section-id=\"4fgkl7\" data-start=\"2098\" data-end=\"2109\"\u003eKnee pain\u003c\/li\u003e\n\u003cli data-section-id=\"8qi1dd\" data-start=\"2110\" data-end=\"2133\"\u003ePost-workout recovery\u003c\/li\u003e\n\u003cli data-section-id=\"pq7wxr\" data-start=\"2134\" data-end=\"2149\"\u003ePhysiotherapy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2151\" data-end=\"2154\"\u003e\n\u003ch3 data-section-id=\"et2t8i\" dir=\"auto\" data-start=\"2156\" data-end=\"2170\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2158\" data-end=\"2170\"\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2172\" data-end=\"2435\"\u003e\n\u003cli data-section-id=\"nzhhxt\" data-start=\"2172\" data-end=\"2212\"\u003eHelps reduce swelling and inflammation\u003c\/li\u003e\n\u003cli data-section-id=\"qom74g\" data-start=\"2213\" data-end=\"2253\"\u003eRelieves muscle soreness and stiffness\u003c\/li\u003e\n\u003cli data-section-id=\"zhh0es\" data-start=\"2254\" data-end=\"2300\"\u003eSupports faster recovery from minor injuries\u003c\/li\u003e\n\u003cli data-section-id=\"1spa2z5\" data-start=\"2301\" data-end=\"2340\"\u003eProvides targeted hot or cold therapy\u003c\/li\u003e\n\u003cli data-section-id=\"1avzc6q\" data-start=\"2341\" data-end=\"2378\"\u003eComfortable and flexible during use\u003c\/li\u003e\n\u003cli data-section-id=\"mzrkx6\" data-start=\"2379\" data-end=\"2409\"\u003eReusable for long-term value\u003c\/li\u003e\n\u003cli data-section-id=\"165j976\" data-start=\"2410\" data-end=\"2435\"\u003eEasy to store and carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2437\" data-end=\"2440\"\u003e\n\u003ch3 data-section-id=\"147uysu\" dir=\"auto\" data-start=\"2442\" data-end=\"2458\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2444\" data-end=\"2458\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"1l4tju\" dir=\"auto\" data-start=\"2460\" data-end=\"2480\"\u003eFor Cold Therapy\u003c\/h3\u003e\n\u003cul data-start=\"2482\" data-end=\"2634\"\u003e\n\u003cli data-section-id=\"5ii8qh\" data-start=\"2482\" data-end=\"2543\"\u003ePlace the therapy pack in the freezer for at least 2 hours.\u003c\/li\u003e\n\u003cli data-section-id=\"1kz1iy7\" data-start=\"2544\" data-end=\"2586\"\u003eWrap it in a soft towel before applying.\u003c\/li\u003e\n\u003cli data-section-id=\"rpiyti\" data-start=\"2587\" data-end=\"2634\"\u003eApply to the affected area for 15–20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"pkpedi\" dir=\"auto\" data-start=\"2636\" data-end=\"2656\"\u003eFor Heat Therapy\u003c\/h3\u003e\n\u003cul data-start=\"2658\" data-end=\"2819\"\u003e\n\u003cli data-section-id=\"uqqmmk\" data-start=\"2658\" data-end=\"2719\"\u003eHeat the pack according to the manufacturer's instructions.\u003c\/li\u003e\n\u003cli data-section-id=\"qbltil\" data-start=\"2720\" data-end=\"2771\"\u003eEnsure the temperature is comfortable before use.\u003c\/li\u003e\n\u003cli data-section-id=\"rpiyti\" data-start=\"2772\" data-end=\"2819\"\u003eApply to the affected area for 15–20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2821\" data-end=\"2824\"\u003e\n\u003ch1 data-section-id=\"8ai6oj\" dir=\"auto\" data-start=\"2826\" data-end=\"2848\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2828\" data-end=\"2848\"\u003ePackage Includes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-start=\"2850\" data-end=\"2891\"\u003e\n\u003cli data-section-id=\"c38p4c\" data-start=\"2850\" data-end=\"2891\"\u003e1 × 3A Reusable Cold \u0026amp; Hot Therapy Pack\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Healthcare Shop","offers":[{"title":"Default Title","offer_id":54174589780251,"sku":null,"price":800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/1970\/6651\/files\/pomelli_photoshoot_image_1_1_1009_11.png?v=1791545823","url":"https:\/\/healthcareshop.pk\/products\/3a-reusable-cold-hot-therapy-pack-flexible-ice-heat-pack-for-pain-relief","provider":"The Healthcare Shop","version":"1.0","type":"link"}